You don’t need a doctor to tell you that Halloween can be a time of sugary sweets overload. If you’re trying to teach your family about eating healthy, what do you do? Together, we can help kids learn to enjoy the holidays without overindulging.
One way is to not hand out high-calorie candy at your home. Instead, promote healthier choices by offering less sugary treats. It’s also a great way to be more inclusive of children who may have diabetes or other dietary restrictions.
• Stickers – because what little one doesn’t love stickers?
• Sugarless chewing gum: Dentists will love you because they recommend it to help fight tooth decay.
• 100-calorie packs of snack products
• Snack-size boxes of raisins, trail mix or dried fruit
• 100% juice boxes
• Sugar-free hot chocolate packets
• Single-serve packets of popcorn
• Mini-boxes of pretzels, Goldfish crackers or crackers with cheese
• Cereal bars
• Gummy candy made with real fruit
• Temporary tattoos.
• Plastic jewelry: There’s glam, grown-up looking jewelry, Halloween themed, and even bubble rings for blowing bubbles.
• More Halloween-themed accessories: Glow sticks, glow-in-the-dark trinkets, eye patches, key chains and more.
• Pocket-sized toys and games. Consider miniature playthings such as yo-yos, bubble blowers, card games, finger puppets and more.
• Wendy’s Jr. Frosty coupons. Proceeds benefit the Dave Thomas Foundation, whose goal is to increase adoption of children in the foster care system. This is a good treat in moderation, under 200 calories with calcium and protein.
Riverside Medical Clinic is the largest provider of ambulatory care in the Inland Empire. With multiple locations, you’re sure to find a clinic close to you. The pediatric physicians at Riverside Medical Clinic strive to offer children and young adults world-class care with highly qualified pediatricians, conveniently located in the same building as our other physicians. For more information or to schedule an appointment with the Riverside Medical Clinic Pediatrics Department, please call (951) 582-3789.
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We've made it easy to pay your bill online. You can sign into your My Healthy Connection secure site to make a payment, or go to our web payment portal to pay your bill. For hearing impaired services – TTY 711. To access language or LEP (Limited English Proficiency) services at no cost to you, call the number on your insurance ID card or call (951) 683-6370.
Call our billing department at (951) 782-3050.
Riverside Medical Clinic’s Mission Grove location was opened to provide a more intimate setting to receive healthcare. A handful of physicians in a well-designed clinical setting provide our patients a relaxed atmosphere as they visit their physician. Patients who see their primary care physician at the Mission Grove office have direct access to all of the specialists at our other locations throughout the Inland Empire.
For hearing impaired services – TTY 711. To access language or LEP (Limited English Proficiency) services at no cost to you, call the number on your Insurance ID card or call (951) 683-6370.
We are located at:
19314 Jesse Lane Suite 100 Riverside, CA 92508 |
8:30am - 5:30pm | (951) 683-6370 |
Pediatrics |
Mon-Fri 8:30am - 5:30pm | (951) 782-3640 |
Laboratory |
Mon-Fri 8:30am - 1:00pm | (951) 776-4518 |
Adult Medicine |
Mon-Fri 8:30am - 5:30pm | (951) 321-6539 |
Urology |
Mon-Fri 8:30am - 5:30pm | (951) 776-4503 |
At our Eastvale clinic, we have primary care providers for adults and children who are supported by a caring staff. Additionally, we have lab and imaging services. And when you need a specialist, you are as close as any of our other locations throughout the Inland Empire.
For hearing impaired services – TTY 711. To access language or LEP (Limited English Proficiency) services at no cost to you, call the number on your Insurance ID card or call (951) 683-6370.
We are located at:
12742 Limonite Ave. Eastvale, CA 92880 |
8:30am - 5:30pm | (951) 683-6370 |
Imaging |
Mon-Fri 8:30am-5:30pm | |
Lab Services |
Mon-Fri 8:30am-5:30pm | (951) 739-2727 |
Occupational Medicine |
Mon-Fri 8:30am-5:00pm | (951) 739-2746 |
After Hours: Temporarily Closed | ||
Sat & Sun: Temporarily Closed |
Riverside Medical Clinic’s Jurupa Valley has physicians available Monday-Friday to assist patients looking for physicians from Family Practice to Radiology.
With multiple locations throughout the Inland Empire it makes the transition to a specialist convenient, should the need arise. Our physicians see patients Monday-Friday.
Ample parking is available with plenty of handicapped spots for our patients and visitors.
For hearing impaired services – TTY 711. To access language or LEP (Limited English Proficiency) services at no cost to you, call the number on your Insurance ID card or call (951) 683-6370.
We are located at:
6250 Clay St. Riverside, CA 92509 |
8:30am - 5:30pm | (951) 683-6370 |
Pediatrics |
Mon-Fri 8:30 am - 5:30 pm | (951) 360-5260 |
Laboratory |
Mon-Fri 8:30am - 5:30pm | (951) 360-5280 |
Riverside Medical Clinic’s Brockton location is located in the heart of Riverside. In addition to having some of the area’s leading pediatricians, obstetricians and internists, this campus has about any specialist one might need.
The Brockton campus also offers urgent care, the most advanced imaging capabilities in the Inland Empire and comprehensive lab services. A complete vision center is onsite as well. Additionally, this campus has our Surgery Center, health and fitness classrooms, administrative offices and our human resources department.
The Brockton Campus has ample parking with many handicapped spots available. There is also public transportation near the main entrance. This location has doctors and specialists available Monday-Friday with Urgent Care open 7 days a week.
For hearing impaired services – TTY 711. To access language or LEP (Limited English Proficiency) services at no cost to you, call the number on your Insurance ID card or call (951) 683-6370.
We are located at:
7117 Brockton Ave. Riverside, CA 92506 |
8:30am - 5:30pm | (951) 683-6370 |
Urgent Care 7117 Brockton Ave. Riverside, CA 92506 |
Mon-Fri 8:00am - 9:00pm Sat & Sun 9:00am - 9:00pm |
(951) 782-3789 |
Laboratory |
Mon-Fri 7:00am – 6:00pm Sat 7:00am – 12:00pm |
(951) 782-3637 |
Pharmacy |
Mon-Fri 8:30am-5:30pm Sat 9:00am-1:00pm |
(951) 782-3653 |
Occupational Medicine |
Mon–Fri 8:00am – 5:00pm | (951) 782-3709 |
Weekday After hours: Mon–Fri 5:00pm – 9:00pm | ||
Sat & Sun 9:00am-9:00pm | ||
Imaging |
Mon-Fri 8:00am - 9:00pm Sat-Sun 10:00am - 9:00pm | (951) 782-3720 |
OB/GYN & Dermatology 7160 Brockton Ave. 2nd Floor Riverside, CA 92506 |
Mon-Fri 8:30am - 5:30pm | (951) 683-6370 |
Surgery Center |
(951) 782-3801 | |
Sports Clinic 7150 Brockton Ave. Suite 103 Riverside |
(951) 321-6338 | |
Call Center |
Mon-Fri 7:30am - 7:30pm | (951) 683-6370 |
Riverside Medical Clinic’s Moreno Valley campus is in the Canyon Springs/Moreno Valley area. We have physicians specializing in Pediatrics to Internal Medicine.
Our Moreno Valley campus has advanced imaging and lab capabilities. Our physicians are available to see patients Monday-Friday, Urgent Care is open 7 days a week.
There is ample parking available with plenty of handicapped spots for patients and visitors.
For hearing impaired services – TTY 711. To access language or LEP (Limited English Proficiency) services at no cost to you, call the number on your Insurance ID card or call (951) 683-6370.
We are located at:
6405 Day St. Riverside, CA 92507 |
8:30am - 5:30pm | (951) 683-6370 |
Urgent Care |
Mon-Fri 8:00am - 9:00pm Sat & Sun 9:00am - 9:00pm |
(951) 697-5453 |
Laboratory |
Mon-Fri 7:00am-6:00pm | (951) 697-5667 |
Pharmacy |
Temporary Hours Mon-Fri 10:00am-3:00pm Sat 9:00am - 1:00pm | (951) 697-5657 |
Occupational Medicine |
Mon-Fri 8:00am-5:00pm | |
Weekday After Hours: 5:00pm–9:00pm | ||
Sat & Sun 9:00am–9:00pm | ||
Imaging |
Mon-Fri 8:00am - 5:00pm | |
Sat & Sun 10:00am - 9:00pm |
Riverside Medical Clinic’s Temescal Valley location has internal medicine practice practitioners, and other specialists
Our physicians see patients Monday-Friday. Our patients will be happy to know we have Urgent Care available as well.
Free ample parking with handicapped spots available for our patients and visitors.
For hearing impaired services – TTY 711. To access language or LEP (Limited English Proficiency) services at no cost to you, call the number on your Insurance ID card or call (951) 683-6370.
We are located at:
21634 Retreat Parkway Temescal Valley, CA 92883 |
8:30am - 5:30pm | (951) 683-6370 |
Urgent Care 21634 Retreat Parkway |
7 Days a Week 12:00pm - 8:00pm | (951) 493-6852 |
Imaging |
Mon - Fri 8:00am - 8:00pm Sat-Sun 12:00pm - 8:00pm | |
Laboratory |
Mon - Fri 7:00am-6:00pm & Sat 7:00am-12:00pm | (951) 493-6820 |
Radiology |
Mon - Fri 8:00am - 5:30pm | (951) 493-6909 |
Occupational Medicine |
Mon - Fri 8:00am - 5:00pm | (951) 493-6929 |
After Hours 5:00pm-9:00pm | ||
Sat & Sun 12:00pm-8:00pm | ||
Call Center |
Mon - Fri 7:30am - 7:30pm | (951) 683-6370 |