Kids really love Halloween – the costumes, the candy and those crazy-scary movies. To help ensure their night is safe as well as fun, here are some tips from Riverside Medical Clinic. […]
Riverside Halloween Safety Tips
Category: Healthy Living
Spooky Recipes
Whether you’re entertaining party guests or entertaining your kids, you’re sure to find a fun and healthy Halloween treat here! […]
5 Tips for Packing Easy, Healthy School Lunches
With school back in session, you’ll want to ensure your kids are getting a nutritious lunch every day. Packing your child’s lunch is a way to help you know what they’re eating. The trick is finding that balance between healthy and delicious. […]
Healthy Recipes for July
Summer is a great time to try new recipes. We’ve selected few quick and easy recipes perfect for June! […]
Make Water Safety Your Family’s First Priority
Water, water everywhere! Riverside has seven sparkling public pools and six splash pads. Within an hour, you can be on the lake or at a great beach or water park. Water is a big part of family fun here and water safety should be, too. […]
February Food Holidays
The month of February can be hard on our bodies with everyone making sweet Valentine’s Day treats and tempting you with them. […]
January Healthy Food Recipes
Sometimes the dreaded, “what are we having for dinner tonight” question looms over your head. Here are a few ways you can answer that question this month! […]
Healthy Holiday Snacks for your Guests
Eating healthy is difficult around the holidays. We’re hoping to make it a little easier this year by providing you with snack and appetizer ideas for your guests. […]
Healthy Thanksgiving Activities for Family & Friends
Thanksgiving is a day associated with tables full of delicious food, family members and laughter, but why not start a tradition that includes a healthy activity for everyone? From physical to philanthropic activities, these are sure to get your family and friends out of the house and smiling. Touch Football Get out in the […]
Top 10 Healthy Eating Tips for the Holidays
It is possible to have fun, enjoy some of your holiday favorites and stay healthy, too. Here are a few ideas to help you balance everything and stay mindful about holiday eating. […]
