The California Dept. of Public Health along with the Center for Disease Control require masks to be worn in ALL health care facilities. COVID is a respiratory virus; as such all staff, patients and visitors must adhere to this directive at all Riverside Medical Clinic locations. ANYONE who refuses to comply will be asked to leave the facility. Many patients treated at clinics such as RMC have health issues that put them at a higher risk. This mask policy is designed to protect all our patients.

Family Fitness Fun!

Exercise isn’t just good for your body – building movement into your routine benefits your mind too. Regular exercise improves memory and mood, and your child’s socioemotional development can benefit from the teamwork skills and stress reduction that physical activity offers. The added bonus to exercise? As a family activity, it’s a great way to […]

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Tips & Foods To Combat Inflammation

Inflammation is your body’s response to injury or infection. It sends important signals to your damaged cells to begin the healing process. Much like leaving the lights on in your car and draining your battery, chronic inflammation can wear on your immune system and lead to other illnesses. There is hope, however; making small lifestyle […]

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March is Endometriosis Awareness Month

Too many health conditions can fly under the radar. We’ve all been there – an unexplained pain or sudden cough doesn’t feel like a big enough deal for a copay. If you menstruate, you may have an irregular cycle or skip periods from time to time without a follow-up at the gynecologist. Reproductive conditions like […]

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Diabetes on the Rise – Prevention Strategies

In the last 20 years, the number of adults diagnosed with diabetes has more than doubled, but it can be surprisingly difficult to detect – according to the CDC, 1 in 5 US adults has it but doesn’t know it. Warning signs can be mild, and often some of the most harmful effects of high […]

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