February is Heart Month, a great time to learn more about your heart and how to keep it healthy. […]
Here’s To Your Heart Health
Category: Prevention
Riverside Halloween Safety Tips
Kids really love Halloween – the costumes, the candy and those crazy-scary movies. To help ensure their night is safe as well as fun, here are some tips from Riverside Medical Clinic. […]
Flu Season Is Coming Soon. Are You Ready?
We are officially approaching fall season, which means pumpkin spice, flannel shackets, colorful crunchy leaves and all the autumnal accoutrements will soon be in full swing. While gearing up for the change in weather, preparing your body for the upcoming flu season should also rank at the top of your list. Here are a few […]
Ten Tips to Avoid All Those Back-to-School Germs
When kids go back to school, they bring home a lot more than homework. Here are ten ways to prevent back-to-school sickness. […]
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Make Water Safety Your Family’s First Priority
Water, water everywhere! Riverside has seven sparkling public pools and six splash pads. Within an hour, you can be on the lake or at a great beach or water park. Water is a big part of family fun here and water safety should be, too. […]
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Tips & Foods To Combat Inflammation
Inflammation is your body’s response to injury or infection. It sends important signals to your damaged cells to begin the healing process. Much like leaving the lights on in your car and draining your battery, chronic inflammation can wear on your immune system and lead to other illnesses. There is hope, however; making small lifestyle […]
The Best Foods For Healthy, Glowing, Skin
New year, healthy skin! We’ve selected recipes that incorporate items that hit the spot and are great for improving the appearance of your skin! […]
The Best Skin Care Routine For Every Age
A lot of things should change as you age, including your skin care routine. Here are the best skin care practices, broken down by age. […]
Diabetes & You: Do You Know Your Risk?
November is Diabetes Awareness Month. In the last 20 years, cases of diabetes have doubled! The CDC believes over 34 million people in the U.S. have diabetes – and 1 in 5 don’t know it yet. There are also 84 million people with pre-diabetes. Could you be one of them? For the millions of people […]
Why Vaccine Schedules Are Crucial
A lot of things are getting postponed this year, but your child’s vaccinations shouldn’t be one of them. Some people are avoiding the doctor’s office for everything but the essentials. Statistics show immunizations have declined about 40% in spring 2020. That’s not a good thing – here’s why. Pediatricians are concerned this delay could trigger […]
