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New Year, Healthier You! – Brain Injury & Stroke Support Group
January 20 @ 6:30 pm - 7:30 pmFREE
Brain Injury & Stroke Support Group – FREE and open to the public
Date and Time: Wednesday, January 20, 2020, at 6:30 PM, PST
Topic: Independence at Home – New Year, Healthier You!
Guest Presenter: Barbara Llamas, MPA, Health Promotion Representative, Inland Empire, Independence at Home, a SCAN Community Service
Barbara Llamas is a Health Promotion Representative for Independence at Home, a SCAN Community Service which provides social services and health and wellness services to keep seniors healthy and independent. Barbara’s educational background is in Social work, Gerontology and Public Administration. She over 30 years of experience working with older adults in geriatric care management, project coordination and teaching health education classes. She is also certified as a Laughter Yoga Instructor and a facilitator for the Healthier Living Series-Managing Ongoing Health Conditions, an evidence-based self-management program.
What you’ll learn during this webinar presentation
Learn about the 8 key resolutions to take toward becoming a healthier you for the New Year! At the end of this presentation, participants will be able to:
- Name at least 1 action to take regarding preventive care
- Identify 2 changes to make that would lead to better health
- Describe what “healthy eating” is
- Change 1 thing to make become healthier
Register here: https://bit.ly/bis-sg-jan
Note: The format of this support group meeting is a ZOOM meeting.
This support group is FREE and participants are welcome from all medical groups.
Can’t make it? All signups will get a recording of the webinar
Do you have a question for our presenter, or about our Brain Injury and Stroke or other support groups? Contact Foundation Program Coordinator by email or 951.321.6513.
What more caregiver resources? Subscribe to our YouTube Channel, where we archive all past support group webinar videos.