Living Well With Chronic Health Conditions
Learn what you can do to take control of your chronic illness, rather than let your illness take control of you!
Who Should Attend
People with arthritis, diabetes, asthma, depression, COPD, MS, stroke, back problems, or any other chronic health condition.
What You Will Learn
How to work with your doctor
How to manage your symptoms
Handle stress and relax
Deal with fatigue, frustration and isolation
Solve problems and meet personal goals
Set realistic goals
Make choices about your treatment
Developed by Stanford University and offered by Riverside Medical Clinic, these workshops are FREE. There are 2 1/2-hour sessions each week for 6 weeks, teaching you how to design your own self-management program.
Class size is limited. For more information or to enroll, call 951-782-6236
9:30am - Noon
7117 Brockton Ave
Riverside, CA 92506