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January Healthy Food Recipes

January 1, 2019





Sometimes the dreaded, “what are we having for dinner tonight” question looms over your head. You want to cook healthy food but you just don’t have the time or energy. It’s easier to pop a frozen pizza in the oven and call it a day than to cook a meal after a long day at work. Here are a few recipes that won’t break the scale, and won’t have you working another two hours once you get home.


January 4, 2019 – National Spaghetti Day

Recipe: Turkey Sausage Spaghetti
Tip: For an even healthier spin on this dish, substitute the whole grain pasta for spaghetti squash!

Photo Credit: The Blond Cook

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January 6, 2019- National Bean Day

Recipe: Quinoa Black Bean Burrito Bowls

Photo Credit: Tori Avey

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January 9, 2019- National Apricot Day

Recipe: Broiled Apricots with Ricotta and Pistachios

Photo Credit: www.marthastweart.com

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January 21, 2019- National Granola Bar Day

Recipe: Homemade Granola Bars

Photo Credit: What’s Gabby Cooking

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January 31, 2019- National Popcorn Day

Recipe: Healthy Salted Caramel Popcorn

Photo Credit: Fit Mitten Kitchen

Get Recipe>>


For more recipes and tips on healthy living, visit our blog.

About Riverside Medical Clinic

Riverside Medical Clinic is the area’s premier health care provider. Board certified physicians supported by a caring staff. Just about any specialist you might need. Advanced imaging and lab services all onsite. Urgent Care Centers at various offices. Add to that health education, vision centers, pharmacy, out patient surgery center, and you can see that you and your family have a total and complete clinic to care for you.

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