News & Press
The Top 8 Reasons to Get Your Flu Shot
September 21, 2017
Every year, there seems to be a debate as to whether you should get a flu shot. The answer is yes!
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Living with Chronic Heart Failure
August 14, 2017
While ‘failure’ is actually an inaccurate description, it is the commonly used reference to a condition of the heart such that the heart doesn’t pump blood around the body as well as it should. This means that your blood can’t deliver enough oxygen and nourishment to your body to allow it to work normally.
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Your Guide to Beach & Ocean Safety
July 27, 2017
California has 840 miles of breathtaking shoreline that attracts beachgoers of all ages for fun in the sun, surf and sand. RMC wants you to have the best beach experience possible by making safety your first priority. A little knowledge and respect for nature can go a long way to enhancing your day.
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#HotHappensFast: Let’s Prevent Hot Car Deaths
July 27, 2017
According to SafeKids.org, a child dies from heat stroke in a car every 10 days on average. Fatalities have been reported in nearly all 50 states, and 11 months out of the year. That’s because even on a 70-degree day, temperatures inside your vehicle can quickly rise to 110 degrees.
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Tips for Safe Grilling
July 19, 2017
It’s peak season for grilling out. RMC wants to help ensure that only your famous BBQ chicken ends up perfectly charred.
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Make Water Safety Your Family’s First Priority
June 23, 2017
Water, water everywhere! Riverside has seven sparkling public pools and six splash pads. Within an hour, you can be on the lake or at a great beach or water park. Water is a big part of family fun here and water safety should be, too.
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How To Protect Your Family From The Danger of Dry Drowning
June 23, 2017
Did you know that it was even possible for your child to drown a week after getting out of the water? There are several different types of drowning, including the kind that happens long after you’re “safe” on land – dry drowning and secondary drowning.
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Fun & Healthy Summer Snacks Kids Can Make
June 21, 2017
It’s summer, kids are out of school, they’re hungry and they’re “bored”. To help entertain the little ones and give mom or dad a break, we’ve put together some healthy snacks kids can make completely by themselves – some less messier than others. These fun, no-baking activities will not only put boredom on pause, they’re also healthy and satisfy hunger.
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Get Creative! Tips to Keep Your Family Busy & Healthy This Summer
May 12, 2017
Ah, summer. Fun for kids, panic for parents. It means a break from everyone’s usual routine, and that can be both good and not so good.
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Spring Break Means Spring Allergies: How to Deal
April 14, 2017
Spring Break is a great time to get outside and enjoy some fun in the sun. But for people with seasonal allergies, spring also means sneezing, coughing and itchy, watery eyes. Seasonal allergies occur when your body’s immune system overreacts to something in the environment.
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