RMC

Spring Break Means Spring Allergies: How to Deal

April 14, 2017

Spring Break is a great time to get outside and enjoy some fun in the sun. But for people with seasonal allergies, spring also means sneezing, coughing and itchy, watery eyes. Seasonal allergies occur when your body’s immune system overreacts to something in the environment.

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Making Small Healthy Changes Everyday Can Make a Big Difference

March 24, 2017

March marks the Academy of […]

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Why Daylight Saving Time Can Be Hard on Our Health

March 20, 2017

The bad news is that extra hour might make you sluggish, sad, gain weight and prone to traffic accidents. In addition, the change back in the spring, where we “lose an hour”, has been linked to a rise in heart attacks.

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Heart Love

February 11, 2017

February is the month of love. We send Valentines cards to the people we love, share text messages that read, “iheartyou” and daydream about our most valued relationships that we hold in our heart.

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5 Realistic New Year’s Resolutions

January 11, 2017

When the New Year arrives, […]

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What You Need to Know About Open Enrollment and Medicare

November 30, 2016

What is Open Enrollment? Open Enrollment is a set period each year designated for health insurance applications.

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Healthy Thanksgiving Activities for Family & Friends

November 22, 2016

Thanksgiving is a day associated […]

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15+ Ways to Have a Healthier Halloween

October 24, 2016

You don’t need a doctor to tell you that Halloween can be a time of sugary sweets overload. If you’re trying to teach your family about eating healthy, what do you do? Together, we can help kids learn to enjoy the holidays without overindulging.

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Riverside Medical Clinic received the 2016 Excellence in Healthcare Award

September 27, 2016

Riverside Medical Clinic was one of just 34 physician organizations statewide to receive the 2016 Excellence in Healthcare Award from the Integrated Healthcare Association (IHA) for top performance on clinical quality, patient experience and cost measures.

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How Not to Get Sick at Work

September 26, 2016

Cold and flu season is coming. And, at some point in your not­-too-­distant future, someone will show up at work sick. We can almost guarantee it: According to a 2013 survey conducted by Staples office supply store, 90 percent of office workers admitted to going to work when sick. 90 percent!

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About Riverside Medical Clinic

Riverside Medical Clinic is the area’s premier health care provider. Board certified physicians supported by a caring staff. Just about any specialist you might need. Advanced imaging and lab services all onsite. Urgent Care Centers at various offices. Add to that health education, vision centers, pharmacy, out patient surgery center, and you can see that you and your family have a total and complete clinic to care for you.