Small Steps To Help You Keep Your New Year’s Resolutions

December 26, 2019

Ah, those infamous New Year’s resolutions… Do you tend to make – and break – the same resolutions every year? If so, you’re not alone. According to U.S. News and World Report, 80% of us will fail. One study even credits January 17 as the day that most people will bail on their fitness resolutions. […]

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