RMC

What You Need to Know About Open Enrollment and Medicare

November 30, 2016

What is Open Enrollment? Open Enrollment is a set period each year designated for health insurance applications.

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Healthy Thanksgiving Activities for Family & Friends

November 22, 2016

Thanksgiving is a day associated […]

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Why ‘Fall Back/Spring Forward’ Can Be Hard on Our Health

October 27, 2016

The bad news is that extra hour might make you sluggish, sad, gain weight and prone to traffic accidents. In addition, the change back in the spring, where we “lose an hour”, has been linked to a rise in heart attacks.

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15+ Ways to Have a Healthier Halloween

October 24, 2016

You don’t need a doctor to tell you that Halloween can be a time of sugary sweets overload. If you’re trying to teach your family about eating healthy, what do you do? Together, we can help kids learn to enjoy the holidays without overindulging.

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Riverside Medical Clinic received the 2016 Excellence in Healthcare Award

September 27, 2016

Riverside Medical Clinic was one of just 34 physician organizations statewide to receive the 2016 Excellence in Healthcare Award from the Integrated Healthcare Association (IHA) for top performance on clinical quality, patient experience and cost measures.

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How Not to Get Sick at Work

September 26, 2016

Cold and flu season is coming. And, at some point in your not­-too-­distant future, someone will show up at work sick. We can almost guarantee it: According to a 2013 survey conducted by Staples office supply store, 90 percent of office workers admitted to going to work when sick. 90 percent!

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Understanding and Combatting Migraines

September 26, 2016

When is a headache more than a headache? When it’s an intense, pulsating migraine. Its causes and cures are different than a headache so knowing your symptoms is important in order to treat the pain. Here are the ways to tell them apart – and how to find relief.

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Come to Riverside Medical Clinics for the School Vaccinations You Need

August 31, 2016

In addition to new backpacks and supplies, make sure you put vaccinations on your back-to-school list. With California’s new vaccine law in effect, it’s time to get your children up-to-date on the shots they need for school.

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5 Tips for Packing Easy, Healthy School Lunches

August 31, 2016

With school back in session, you’ll want to ensure your kids are getting a nutritious lunch every day. Packing your child’s lunch is a way to help you know what they’re eating. The trick is finding that balance between healthy and delicious.

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Board of Supervisors Appoints Dr. Nikan Khatibi to the CalOptima Board

June 30, 2016

As the largest county health system in the United States, CalOptima was created by the Orange County Board of Supervisors to address the unmet health needs of the region’s low-income families, children in the foster care system, adults, seniors and people with disabilities.

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About Riverside Medical Clinic

Riverside Medical Clinic is the area’s premier health care provider. Board certified physicians supported by a caring staff. Just about any specialist you might need. Advanced imaging and lab services all onsite. Urgent Care Centers at various offices. Add to that health education, vision centers, pharmacy, out patient surgery center, and you can see that you and your family have a total and complete clinic to care for you.