man and woman running

7 Tips to Prevent Running Injuries

July 1, 2025


Here Are Some Easy Ways to Stay Injury-Free While You Run Running is one of the simplest ways to stay fit and many get a lot of enjoyment from the activity. You don’t need fancy equipment or a gym membership to participate and it’s a great way to de-stress while also getting your heart pumping. […]

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woman examining moles

Is It a Mole or Is It Skin Cancer?

May 29, 2025


Moles, Spots, and Changes: How to Tell If It’s Skin Cancer Moles, markings and freckles are normal and often not a cause for concern. However, skin cancer is the most common cancer in the United States. An important part of skin health awareness includes knowing the difference between benign and cancerous moles as well as […]

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woman talking to doctor

Can Fatty Liver Disease Affect How Long You Live?

May 29, 2025


This Condition May Be Doing More Harm Than You Realize, but It’s Easy To Treat if Caught Early Fatty liver disease is more common than you might think. Many people have this condition and don’t even know it because it usually doesn’t cause pain or obvious symptoms at first. If left untreated, it can lead […]

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